Winter can be a challenging time, especially for seniors. While the cold weather can make it difficult for them to get outside, the shorter days can affect their mood and energy levels. However, with the right approach, winter doesn’t have to be daunting. In retirement communities, the staff work hard to ensure that
As we age, our immune systems decline, making seniors susceptible to illnesses and infections. However, there are practical strategies that can boost immunity for seniors in assisted living or retirement homes in the Niagara Region. Remember, having a strong immune system is necessary for maintaining one’s overall he
Retirement is when new experiences call, and the excitement of new adventures grows strong. At River Road Retirement Residence, we understand that seniors want to keep their freedom and also have fun experiences. If you need a place to live with a bit of help, especially in lovely Niagara Falls, you’re in the rig
Some of the best parts of living in a retirement home are the fun social meet-ups and events that are part of the residents’ daily lives. One glance at their event calendar will give you an idea of how busy residents can be. These events and celebrations play a big part in bringing the community …

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Person-centered care is a health care approach that puts the resident first and caters to their individual needs, meaning their personal preferences and interests. This holistic approach is often found in senior living communities in the Niagara Region, where seniors are encouraged to play a more active role in their
Many factors influence healthy aging. Some, like our genes, are beyond our control. Others, like eating well and staying socially, mentally, and physically active, are not and can positively impact a senior’s life by contributing to healthy aging. One such factor is where you live. Moving into a senior assisted livin
Aging comes with unique challenges, and moving into a retirement home is one of them. Perhaps this move is due to a change in family dynamics or the passing of a partner, but it can leave seniors feeling isolated and alone. This issue is compounded by the fact that social isolation is a major cause …

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Healthcare can be one of the biggest expenses for retirement as medical issues creep up. Unfortunately, too many of us fail to effectively budget for medical expenses in retirement. This is mainly because many of them were covered by our employers. As healthcare costs continue to rise, it is necessary for everyone to p
Retirement is one of those things that you’re never really sure about until it arrives. It’s like a long weekend, where you have the luxury of deciding how to spend your days without having to worry about deadlines. For many retirees, this is a time they can fill with beautiful experiences. After retirement, senior
With age, seniors tend to become more sedentary owing to pain, increased weight, health problems or an increased risk of falling. Plus, there is a natural decline in agility and stamina. However, getting older does not mean you have to be inactive. Regular activity can have a positive impact on senior health and wellne