April 7, 2020
As COVID-19 spreads globally, the World Health Organization has acknowledged that the elderly are most at risk, primarily from those already infected. Self-quarantine is the unpleasant best strategy to deal with it. That’s despite the mental toll this increased isolation can take. Unfortunately, this means that grandparents living alone or in a retirement facility may …
Continue reading "COVID-19: Why Seniors Are More at Risk (And How to Reduce It)"
March 11, 2020
Are you the primary caregiver for an aging loved one? Then you know how important it is to take a break from your caregiving. Although it can be rewarding, caregiving can also be both mentally and physically exhausting. The hands-on helping and emotional strain of dealing with a loved one’s illness and/or behavioural changes means …
Continue reading "All About Respite Care for Seniors (A Quick Guide)"
February 10, 2020
Do you live with a senior citizen? Are you keeping an eye on what they’re eating? This is important as, with age, we tend to lose some of our strength and become more prone to sickness. In fact, according to a health report by the World Health Organization (WHO), older adults become more susceptible to …
January 6, 2020
Exercising daily can have a positive effect on both body and mind. In fact, exercise is important at every stage of life, especially in our later years. This is because with age our bodies become prone to various health concerns due to weakened immunity, including heart disease, diabetes, cancer and arthritis. That’s where exercise plays …
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December 13, 2019
When people are working, they’re busy, interacting with colleagues and focusing on ways to achieve their goals. This means they’re mostly preoccupied with something or other, so they don’t have time to ponder over anything that doesn’t suit their purpose. Retirement brings more free time and less interaction. Aging retirees tend to feel deprived of …
Continue reading "5 Effective Ways to Boost Self-Confidence in the Elderly"
November 11, 2019
Alzheimer’s makes people lose their cognitive, mental and physical abilities over a period of years. The disease has no cure. Caring for seniors with Alzheimer’s disease can be stressful and challenging. Your attention and patience can make a big difference in their lives. That’s why you should be calm and give your best to make …
October 10, 2019
Seniors have to deal with low energy levels on a daily basis,so it isnot something to be taken lightly. We all generally slow down as we age, and despite wanting to get out more, we often just don’t have the energy. This, in turn, becomes discouraging and frustrating,and may lead to other mental health issues. …
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September 10, 2019
Clinical depression should not be confused with sadness. They are in no way the same. Depression can be triggered by grief or sorrow, be it due to the loss of someone close or other major life changes such as moving to an assisted living facility. It can also be caused by different medical conditions such …
Continue reading "What You Need to Know About Depression in Aging Adults"
August 6, 2019
Parkinson’s disease is a neurodegenerative disorder caused by a degradation of the brain’s nerve cells. It is progressive and may have been present for years before the patient required active care. It manifests itself in stiff muscles and other movement-related issues that become more visible over time. If you are a caregiver for a senior …
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July 16, 2019
One of the biggest changes faced by an individual during the second half of their life is moving to a retirement home. This move is often essential for seniors to lead a stress-free and happy life. However, changes are not always pleasant. It takes a lot of time and effort to adjust to new surroundings, …
Continue reading "How to Cope with Initial Adjustment Issues at a Retirement Home"