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Finding a living arrangement for yourself as you age can seem overwhelming, especially if you are unfamiliar with the nuances of senior living options. To understand your best fit, examine the differences between types of housing and care services, such as independent and assisted living, provided by retirement homes in the Niagara Falls area. This …
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Are you looking for a vibrant place to live after retirement? Niagara Falls is the ideal option. It is a small city situated on the western bank of the Niagara River in the Golden Horseshoe region of southern Ontario. When it comes to quality of life, Niagara Falls is unbeatable. This region is home to …
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Managing mental and physical health is important at any age, but it’s even more crucial as one age. This makes stress management among seniors a priority as this is what determines whether they will lead a happy and healthy life. As they get older, seniors are faced with challenges like losing loved ones, chronic disorders, …
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Growing older is the natural course of life, but is it that simple? Have you truly asked yourself the reason you wake up in the morning? It is more than living a physically and mentally fit life. It is about rediscovering yourself in your autumnal or winter years. The Japanese have discovered that through ikigai …
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In today’s work-driven world, retirement can seem like a fantasy. But there is a final day at the office. And that is often when a retirement home comes into the picture. What Is a Retirement Home? There are many myths surrounding the concept of retirement homes. In simple words, a retirement home is a privately-owned …
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According to the WHO, the global population of those over age 60 will cross two billion by 2050, and with it will come a considerable spike in associated dermatological issues. Aging changes our skin both functionally and structurally. These changes include decreased healing, less DNA repair, and the thinning of the epidermis. Skin diseases can …
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As our loved ones age, it’s common to notice them becoming lean as they eat much less than they used to. This leads to rapid weight loss and is a cause for concern especially for those living alone at home or in assisted living facilities with poor food service. Loss of appetite is often caused …
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Age negatively impacts our muscular strength and balance, leading to falls. Indeed, according to the National Council of Aging, falling is a leading cause of injury and death among seniors. But it doesn’t have to be. Dr. Howard LeWine of Harvard Health Publishing has written about the growing importance of regular exercise among those 60 …
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When caring for an elderly family member or other senior, you’re not going to turn down help. After all, caregiving comes with many time-consuming challenges and concerns, making it difficult to attend support groups or other stress-relief options. That’s when a good book can come to the rescue. Reading the right book can not only …
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COVID-19 has been a tough time for everyone. And, as we’ve noted before, the elderly are at higher risk than many groups of contracting the coronavirus, with social distancing, masks and increased hygiene still being the best strategies to deal with the pandemic. Unfortunately, this can lead to increased physical and emotional isolation for seniors, …